SERVICES
Stop SURVIVING and start THRIVING
Old habits, beliefs and patterns seem to be holding you back?
Integrative Coaching for Wholistic Change
Do you have areas of your life that you want to transform?
Are you seeking meaningful, long-lasting change?
Do you sense that you may have inner 'programs installed' that are out of date?
Do you have a sense of being 'stuck'?
If you answered yes, it could be time to grow your inner tool kit.
If what neuroscience and quantum theory suggest, is true...
All we are IS CHANGE. We can therefor unconsciously change into more complex versions of 'yesterday's self' - OR we can become empowered to 'jump in the driver's seat', and change in the direction of growth, balance and wellbeing.
During our session, depending on your unique situation, we may work with one (or all) of the following modalities.
Compassionate Inquiry (as taught by Dr. Gabor Mare), NLP and hypnotherapy tools, somatic awareness, practical neuroscience tools and 'open focus brain' techniques.
We can explore practical ways that you can de-stress your system with nutrition or supplementation, ways to improve sleep and create an exercise/ movement routine that work for you.
The intention is to co-create new foundations, for long lasting, deep and meaningful change.
Initial Consultation Call - 15 min (free)
60 min Coaching Session - $120
4 week Change Program - (One session per week) $520
Are you seeking meaningful, long-lasting change?
Do you sense that you may have inner 'programs installed' that are out of date?
Do you have a sense of being 'stuck'?
If you answered yes, it could be time to grow your inner tool kit.
If what neuroscience and quantum theory suggest, is true...
All we are IS CHANGE. We can therefor unconsciously change into more complex versions of 'yesterday's self' - OR we can become empowered to 'jump in the driver's seat', and change in the direction of growth, balance and wellbeing.
During our session, depending on your unique situation, we may work with one (or all) of the following modalities.
Compassionate Inquiry (as taught by Dr. Gabor Mare), NLP and hypnotherapy tools, somatic awareness, practical neuroscience tools and 'open focus brain' techniques.
We can explore practical ways that you can de-stress your system with nutrition or supplementation, ways to improve sleep and create an exercise/ movement routine that work for you.
The intention is to co-create new foundations, for long lasting, deep and meaningful change.
Initial Consultation Call - 15 min (free)
60 min Coaching Session - $120
4 week Change Program - (One session per week) $520
Personalized, focused deep tissue bodywork, lymphatic drainage and movement therapy to get you moving and living well.
Bodywork and Movement Therapy
My hands on approach, is that of 'listening' with my hands.
I do not have a set routine. I don't just have you lay on your front and work on one side of the body. We have a front half - and sides of the body too!
"As I'm listening to what your body needs, my focus generally moves towards any 'problem' areas (that tend to be around major joints of the body and close to the bone, where the fascia gets 'stuck', and our traumas can be held).
I don't work ON you - I work with you".
I assess your lymphatic system for any blocks that may need to be cleared. Lymphatic drainage is gentle yet powerful, allowing the body to process and clear toxins that may be contributing to chronic issues.
If you are curious, I can teach you some simple self-hypnosis techniques and nervous system regulation tools that will empower you to continue to move and feel better.
I offer mobile treatments, where I come to you - or from my space on Waiheke Island
60 min treatments $120
90 min treatments $180
120 min treatments $230
Available from Waiheke Physiotherapy Clinic - 21E Belgium St Ostend
Please factor in + $40 for home / accommodation visits
I do not have a set routine. I don't just have you lay on your front and work on one side of the body. We have a front half - and sides of the body too!
"As I'm listening to what your body needs, my focus generally moves towards any 'problem' areas (that tend to be around major joints of the body and close to the bone, where the fascia gets 'stuck', and our traumas can be held).
I don't work ON you - I work with you".
I assess your lymphatic system for any blocks that may need to be cleared. Lymphatic drainage is gentle yet powerful, allowing the body to process and clear toxins that may be contributing to chronic issues.
If you are curious, I can teach you some simple self-hypnosis techniques and nervous system regulation tools that will empower you to continue to move and feel better.
I offer mobile treatments, where I come to you - or from my space on Waiheke Island
60 min treatments $120
90 min treatments $180
120 min treatments $230
Available from Waiheke Physiotherapy Clinic - 21E Belgium St Ostend
Please factor in + $40 for home / accommodation visits
Compassionate care, gentle touch and holistic support
Holistic Palliative Support & Massage
Navigating end of life care is always challenging and complex.
Improving quality of life, helping with stress, depression, anxiety and pain are areas in which I focus my treatments upon.
I offer gentle, safe massage therapy (and lymphatic drainage) techniques, mental health support and wellbeing advice for those who are navigating terminal illness, and their families.
I offer a calm and compassionate presence - holding space for those who are grieving and facing the sacred, yet often overwhelming reality of nearing the end of life.
I offer home visits on Waiheke Island.
60 min treatments $120
90 min treatments $180
120 min treatments $230
Available from Waiheke Physiotherapy Clinic - 21E Belgium St Ostend
Please factor in + $40 for home visits.
Improving quality of life, helping with stress, depression, anxiety and pain are areas in which I focus my treatments upon.
I offer gentle, safe massage therapy (and lymphatic drainage) techniques, mental health support and wellbeing advice for those who are navigating terminal illness, and their families.
I offer a calm and compassionate presence - holding space for those who are grieving and facing the sacred, yet often overwhelming reality of nearing the end of life.
I offer home visits on Waiheke Island.
60 min treatments $120
90 min treatments $180
120 min treatments $230
Available from Waiheke Physiotherapy Clinic - 21E Belgium St Ostend
Please factor in + $40 for home visits.
Holistic wellbeing support to manage and recover from chronic dis-ease and pain.
Holistic Chronic Disease & Pain Management
Our consultation will include discussion around current diagnoses, current medications, pain levels, diet, movement, mental/emotional health, what works, and what does not work when it comes to 'feeling better'.
I provide you with a holistic management plan, including movement, self-massage and bodywork techniques, nutritional advice, supplement recommendations and lifestyle interventions.
Additionally, using NLP and hypnotherapy tools, we experience states of awareness that create deep and meaningful physical change.
Initial Consultation Call - 15 min (free)
60 min Initial consultation and management plan $120
60 min follow up/ ongoing nursing support $100
Hannah Milward (RN) also offers Ear Health assessments and Micro-suctioning
I provide you with a holistic management plan, including movement, self-massage and bodywork techniques, nutritional advice, supplement recommendations and lifestyle interventions.
Additionally, using NLP and hypnotherapy tools, we experience states of awareness that create deep and meaningful physical change.
Initial Consultation Call - 15 min (free)
60 min Initial consultation and management plan $120
60 min follow up/ ongoing nursing support $100
Hannah Milward (RN) also offers Ear Health assessments and Micro-suctioning
Personalized 'breakthrough' sessions with employees and leadership teams creating resilience, harmony, purpose and productivity
Workplace Wellbeing
Hannah and Gary offer consultation services, either online, or in person.
Additionally, we offer a comprehensive online course - Emotional Resilience for the Workplace. Practical tools for overcoming stress and anxiety, creating improved emotional resilience, harmony and productivity in the workplace
We look to harmonize and balance all the pillars of health.
We look at what the main issues for employees might be.
Stress, chronic pain, sleep issues, anxiety, depression, coping with change and uncertainty, procrastination, conflict, communication issues and any physical issues within the work environment.
What is the workplace currently doing to help employees who might not be experiencing “wellness at work”?
What mental, emotional and physical states of being create the shared outcomes that the organization desires in the future?
Identifying core values and aligning goals.
Discovering desired outcomes and strengths, focusing upon who you will be as a team when you are achieving your purpose each day, we brainstorm ways to create a workplace - that not only ticks 'wellbeing boxes' - but truly improves the lives of everyone within the organization.
We look at ways to help empower the entire team to take ownership of their emotions, moving from blame and victimhood, towards a mindset of 'empowered creator' with shared visions for a positive future.
CONTACT US FOR MORE INFORMATION
Additionally, we offer a comprehensive online course - Emotional Resilience for the Workplace. Practical tools for overcoming stress and anxiety, creating improved emotional resilience, harmony and productivity in the workplace
We look to harmonize and balance all the pillars of health.
We look at what the main issues for employees might be.
Stress, chronic pain, sleep issues, anxiety, depression, coping with change and uncertainty, procrastination, conflict, communication issues and any physical issues within the work environment.
What is the workplace currently doing to help employees who might not be experiencing “wellness at work”?
What mental, emotional and physical states of being create the shared outcomes that the organization desires in the future?
Identifying core values and aligning goals.
Discovering desired outcomes and strengths, focusing upon who you will be as a team when you are achieving your purpose each day, we brainstorm ways to create a workplace - that not only ticks 'wellbeing boxes' - but truly improves the lives of everyone within the organization.
We look at ways to help empower the entire team to take ownership of their emotions, moving from blame and victimhood, towards a mindset of 'empowered creator' with shared visions for a positive future.
CONTACT US FOR MORE INFORMATION
Speakers for corporate, community and special events..
Speaking, presenting & workshops
Hannah and Gary join forces to share knowledge, skills, tools and inspiration around 'mind power', resilience, mental, emotional and physical health and coping with change.
Our differences are our combined strengths.
Being from difference countries, different ages and genders - gives us different, yet aligned perspectives that 'speak to' many demographics.
We co create meaningful, bespoke content that empowers your workplace, school, community group - or adds value to your event.
CONTACT US FOR MORE INFORMATION
Our differences are our combined strengths.
Being from difference countries, different ages and genders - gives us different, yet aligned perspectives that 'speak to' many demographics.
We co create meaningful, bespoke content that empowers your workplace, school, community group - or adds value to your event.
CONTACT US FOR MORE INFORMATION
FINANCIAL CHALLANGES?
Please contact via email to talk about a payment plan, bartering and koha options
Please contact via email to talk about a payment plan, bartering and koha options
Contact BodyMind..
E-mail: bodymindtherapy@proton.me
Phone: +64 027 303 6666
E-mail: bodymindtherapy@proton.me
Phone: +64 027 303 6666
© All Right Reserved. BodyMindTherapyNZ
e-mail: hannah.milward@gmail.com
